CD 1
1 Blister
2 Alone (Demo)
3 Waking hour (Demo)
4 Converted shuffle
5 Shortest day (Demo)
6 Fatigue (Demo)
7 A noise severe (Demo)
8 In between (Demo)
9 Silent hymn
10 Forgotten (Demo)
11 Inner combat
12 Box (Demo)

CD 2
1 Mokaka
2 Monsters (Rough Mix)
3 Zion (Early "In Between" Version)
4 The intangible
5 These good people (Rough Mix)
6 Disarm (Demo Version of "You Learn About It")
7 We just stopped breathing (Rough Mix)
8 A life all mine (Demo)
9 Oil
10 Debris (Rough Mix)
11 Film glass
12 Out of breath (We Just Stopped Breathing Live Jam)